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Whole Grain Cous Cous Eco 500g Eco Basics
Organic whole wheat cous cous (500 g) made with whole wheat semolina. Rich in fiber and nutrients. Ideal for salads, side dishes and traditional dishes.
Cous Cous Integral Eco 500 g from Eco Basics is a nutritious and versatile product, made with whole wheat semolina from organic farming. Inspired by the culinary tradition of Morocco and Algeria, this cous cous offers a light texture and authentic flavor that make it an indispensable staple in healthy cooking.
Its high content of fiber, minerals and natural vitamins make it an ideal food for a balanced diet, promoting digestion and providing sustained release energy. It can be used as a first course, side dish, base for cold tabbouleh-type salads or even in desserts and innovative recipes.
Ingredients:
Organic whole wheat semolina (100%).
Nutritional values per 100 g:
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Energy: 1.441 kJ / 343 kcal
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Fats: 2,1 g (saturated: 0,4 g)
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Carbohydrates: 65 g (sugars: 3.5 g)
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Protein: 8.5 g
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Fiber: (high content, not detailed in origin)
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Salt: 0.012 g
Directions for use:
Add 1 part of cous cous for each part of water. Boil the water with a little oil and salt, remove from heat, add the cous cous and stir. Let stand 2 minutes. Add a tablespoon of butter or oil and simmer 3 more minutes.
Outstanding benefits:
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Made with organic whole grain semolina
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Source of fiber and essential nutrients
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Versatile: salads, side dishes, traditional dishes or desserts
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Easy and quick to prepare
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100% organic product
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Eco Basics is an organic food brand that was born with a clear idea: to make accessible organic products for daily use without sacrificing quality, transparency and respect for the environment. Its proposal focuses on offering certified organic foods that are part of the usual pantry, betting on the essentials and avoiding anything unnecessary.
The brand works with raw materials from organic farming, grown without chemical pesticides, synthetic fertilizers or genetically modified organisms. This approach not only protects the environment and biodiversity, but also preserves the authentic taste and natural properties of the food.
The Eco Basics portfolio includes a wide range of basic food products such as cereals, rice, pulses, seeds, flours, sweeteners, superfoods and other essential ingredients for a balanced diet. These products are designed for everyday use, versatile and easy to integrate into a conscious diet, both in simple recipes and in more elaborate proposals.
One of the pillars of the brand is transparency. Eco Basics is committed to clear information, recognizable ingredients and responsible production processes. Its products have official organic certifications that guarantee compliance with European organic production standards, as well as other seals that reinforce its commitment to sustainable and ethical practices.
Beyond the product, Eco Basics promotes a way of understanding food as part of a lifestyle that respects the body and the planet. The brand advocates that eating well should not be complicated or exclusive, but an accessible choice based on honest, well-made and meaningful products.
At EKIEKO, Eco Basics fits as a brand that represents the essentials of organic food: simple products, of proven quality and designed for those who want to take care of their health and the environment through small daily choices. A coherent option for those who look for an organic pantry without artifices, where the important thing is the origin, the process and the respect for the natural.
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