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Chia Seeds Eco 250g Eco Basics
Organic chia seeds (250 g). Superfood rich in omega-3, fiber and protein. Perfect for salads, smoothies, yogurts or puddings.
Eco Basics Eco Chia Seeds 250 g are a natural and versatile superfood, sourced from organic farming. Their high content of omega-3 fatty acids, fiber, protein and antioxidants makes them an ideal ingredient to enrich the daily diet and promote overall well-being.
Thanks to its mild flavor and crunchy texture, chia can be added directly to salads, yogurts, smoothies, breads or soups. It can also be hydrated in water, milk or vegetable drink to prepare nutritious puddings and desserts.
Ingredients:
Organic chia seeds (100%).
Nutritional values per 100 g:
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Energy: 1.389 kJ / 333 kcal
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Fats: 32,7 g (saturated: 3,3 g)
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Carbohydrates: 0,7 g (sugars: 0 g)
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Fiber: 40,7 g
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Protein: 20.7 g
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Salt: 0 g
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Potassium: 9,026 mg
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Calcium: 5,664 mg
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Magnesium: 3.818 mg
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Iron: 68 mg
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Vitamins: B1 (5,7 mg), B2 (47 mg), B3 (26,1 mg), B6 (7,6 mg), B12 (1 mg)
Directions for use:
Consume directly or incorporate into sweet and savory recipes. To prepare puddings, hydrate in liquid for a few hours until it gels.
Benefits highlighted:
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Vegetable source of omega-3
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Very rich in fiber and protein
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Contributes to satiety and digestion
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Versatile in daily cooking
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100% organic product
10 Items
Eco Basics is an organic food brand that was born with a clear idea: to make accessible organic products for daily use without sacrificing quality, transparency and respect for the environment. Its proposal focuses on offering certified organic foods that are part of the usual pantry, betting on the essentials and avoiding anything unnecessary.
The brand works with raw materials from organic farming, grown without chemical pesticides, synthetic fertilizers or genetically modified organisms. This approach not only protects the environment and biodiversity, but also preserves the authentic taste and natural properties of the food.
The Eco Basics portfolio includes a wide range of basic food products such as cereals, rice, pulses, seeds, flours, sweeteners, superfoods and other essential ingredients for a balanced diet. These products are designed for everyday use, versatile and easy to integrate into a conscious diet, both in simple recipes and in more elaborate proposals.
One of the pillars of the brand is transparency. Eco Basics is committed to clear information, recognizable ingredients and responsible production processes. Its products have official organic certifications that guarantee compliance with European organic production standards, as well as other seals that reinforce its commitment to sustainable and ethical practices.
Beyond the product, Eco Basics promotes a way of understanding food as part of a lifestyle that respects the body and the planet. The brand advocates that eating well should not be complicated or exclusive, but an accessible choice based on honest, well-made and meaningful products.
At EKIEKO, Eco Basics fits as a brand that represents the essentials of organic food: simple products, of proven quality and designed for those who want to take care of their health and the environment through small daily choices. A coherent option for those who look for an organic pantry without artifices, where the important thing is the origin, the process and the respect for the natural.
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