Fine Oat Flakes Eco 500g Solnatural

Solnatural's Fine Oat Flakes Eco are an organic cereal of high nutritional value, perfect for those seeking a balanced and natural diet. Made from whole oats from organic farming, they keep their properties intact, providing sustained energy and daily well-being.

They stand out for their content of B vitamins (B1, B5 and B6) and vitamin E, which contribute to the proper functioning of the nervous system, energy metabolism and cellular protection. They also provide essential minerals such as zinc, calcium and iron, which are essential for bone health, the immune system and the general balance of the body.

Thanks to their high fiber content, fine oat flakes promote digestion and help maintain a feeling of satiety for longer, making them an excellent choice for complete breakfasts, snacks or as a base for healthy recipes. Its fine texture allows a quick and versatile preparation, adapting to both sweet and savory dishes.

Ideal to consume with vegetable drinks, yogurt, fruit, in porridge, porridge, smoothies, pastries or as an ingredient in homemade recipes, these oat flakes are an essential basic in a healthy and conscious pantry.

Composition

Whole oat flakes*
*From organic farming.

Directions for use

Consume to taste. Ideal for breakfast, porridge, smoothies, pastries or savory recipes.

Nutritional information (per 100 g)

• Energy value: 1449 kJ / 343 kcal

• Fat: 6 g

  • of which saturated: 1.1 g

• Carbohydrates: 59 g

  • of which sugars

• Fiber: 7,2 g

• Protein: 10 g

• Salt