Buckwheat Flakes Bio 450g El Granero Integral

El Granero Integral's Organic Buckwheat Flakes are a perfect vegetable and organic alternative to incorporate into breakfasts and balanced recipes. Buckwheat is a naturally gluten-free pseudocereal, highly valued in conscious eating.

Their soft texture allows them to be consumed directly with yogurt, vegetable drink or fruit, as well as to be used in recipes such as cookies, cookies or homemade breads. They are a versatile option for those seeking variety in their daily diet.

In a natural way, buckwheat provides vegetable proteins and fiber, within a balanced diet.

Ingredients

Buckwheat flakes*

*From organic farming.

May contain traces of sesame and nuts.

Nutritional information (per 100 g)

• Energy value: 346 kcal

• Fat: 2,7 g

  • of which saturated: 0,6 g

• Carbohydrates: 75 g

  • of which sugars: 0,9 g

• Fiber: 6,2 g

• Protein: 12 g

• Salt: 0,01 g

Directions for use

Consume directly with yogurt or vegetable drink.
They can also be soaked, cooked or used in the preparation of recipes such as cookies or cookies.

Characteristics

• Organic product

• Naturally gluten-free

• Source of vegetable protein

• Suitable for vegan diets

• Format: 450 g