The Porridge Red Fruits Oats and Buckwheat Porridge ECO 250 g of Solnatural is a healthy and functional breakfast, made with 100% organic ingredients. Its base combines gluten-free oat flakes (40%), ground buckwheat (26%) and dried berries such as blueberries and strawberries, enriched with sunflower seeds, ground brown flax and coconut sugar.
This blend provides sustained energy, fiber, vegetable proteins and natural antioxidants. Its creamy texture and balanced flavor make it the ideal choice for athletes, active people or those looking for a complete and delicious breakfast.
Nutritional values per 100 g:
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Energy: 1,636 kJ / 389 kcal
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Carbohydrates: 65 g (sugars: 15 g)
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Fat: 8.8 g (saturated: 1.2 g)
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Protein: 11 g
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Fiber: 9.1 g
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Salt: 0 g
Ingredients:
Gluten-free fine oat flakes*, ground buckwheat*, dried cranberries* (12 %), sunflower seeds*, ground brown flax seeds*, coconut sugar*, freeze-dried strawberry powder* (2 %).
(*) Ingredients from organic farming.
May contain traces of soy, nuts and sesame.
Directions for use:
Add 3-4 tablespoons of the mixture in a bowl, cover with 150 ml of vegetable drink or hot water, stir and let stand a few minutes. It can also be prepared cold, like overnight oats, leaving it in the refrigerator overnight.
- Vegano
- Si
- Sin Gluten
- Si

Solnatural is a brand specialized in organic and natural food, aimed at facilitating a more conscious, balanced and accessible way of eating. Its proposal is based on offering products made with certified organic ingredients, designed for daily consumption and adapted to different eating styles.
Solnatural's catalog includes a wide variety of organic foods, such as cereals, legumes, flours, vegetable drinks, natural sweeteners, snacks, seeds and products designed for specific diets (gluten-free, no added sugars, vegetable options, etc.). These products are designed to be easily integrated into the daily routine, both in simple recipes and in a more planned diet.
One of Solnatural's strengths is its practical and honest approach: products with clear compositions, without unnecessary additives and with a good quality/price ratio. The brand seeks to ensure that organic is not a one-off, but a realistic and constant option in the pantry.
Solnatural also maintains a commitment to respect for the environment, betting on organic raw materials and responsible production processes. Its philosophy is aligned with a more conscious consumption model, where every choice contributes to taking care of both food and the environment.
Solnatural represents a reliable option for those who want to start or consolidate in organic food, with versatile products, accessible and designed to accompany a more natural and balanced way of life.
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