Porridge Red Fruits Oats Oatmeal Buckwheat Eco 250g Solnatural

The Porridge Red Fruits Oats and Buckwheat Porridge ECO 250 g of Solnatural is a healthy and functional breakfast, made with 100% organic ingredients. Its base combines gluten-free oat flakes (40%), ground buckwheat (26%) and dried berries such as blueberries and strawberries, enriched with sunflower seeds, ground brown flax and coconut sugar.

This blend provides sustained energy, fiber, vegetable proteins and natural antioxidants. Its creamy texture and balanced flavor make it the ideal choice for athletes, active people or those looking for a complete and delicious breakfast.

Nutritional values per 100 g:

• Energy: 1,636 kJ / 389 kcal

• Carbohydrates: 65 g (sugars: 15 g)

• Fat: 8.8 g (saturated: 1.2 g)

• Protein: 11 g

• Fiber: 9.1 g

• Salt: 0 g

Ingredients:
Gluten-free fine oat flakes*, ground buckwheat*, dried cranberries* (12 %), sunflower seeds*, ground brown flax seeds*, coconut sugar*, freeze-dried strawberry powder* (2 %).
(*) Ingredients from organic farming.
May contain traces of soy, nuts and sesame.

Directions for use:
Add 3-4 tablespoons of the mixture in a bowl, cover with 150 ml of vegetable drink or hot water, stir and let stand a few minutes. It can also be prepared cold, like overnight oats, leaving it in the refrigerator overnight.