Psyllium Bio SinGluten 125g El Granero Integral

Psyllium Bio Gluten Free from El Granero Integral is the ground cover of the seed of Plantago ovata, from organic farming. It is a food with a very high fiber content, ideal for incorporating into a balanced diet.

Its fine texture allows it to be easily added to beverages, yogurts, bread doughs or gluten-free recipes, where it can also be used as a natural thickener. It is especially valued in gluten-free bakery for its ability to provide structure to doughs.

Being naturally gluten-free, it is suitable for people following gluten-free or celiac diets.

Ingredients

Ground psyllium seed coat*(Plantago ovata).

*From organic farming.

Nutritional information (per 100 g)

• Energy value: 775 kJ / 185 kcal

• Fat: 2 g

  • of which saturated: 0,1 g

• Carbohydrates: 2 g

  • of which sugars: 0.5 g

• Fiber: 85 g

• Protein: 4 g

• Salt: 0,5 g

Directions for use

Consume approximately 10 g per day (two teaspoons).
Mix with plenty of liquid.

Characteristics

• Organic product

• Naturally gluten-free

• High fiber content

• Suitable for vegan diets

• Format: 125 g