Poppy Seed Bio 175g NaturGreen

NaturGreen Bio Poppy Seeds 175 g come from organic farming and stand out for their delicate flavor and versatility in the kitchen. These oilseeds, in addition to providing a characteristic crunchy texture, are rich in healthy fats, proteins, fiber, calcium and iron, helping to maintain a balanced diet.

Although their vitamin and mineral content is lower than in other seeds, poppy seeds have a very complete nutritional profile, which makes them a perfect complement to enrich different recipes.

They are especially appreciated in breads and pastries, but they are also delicious in salads, pastas and desserts, providing a nutritious and original touch.

Ingredients:

• Blue Poppy Seed* (100%)
  (*) From Organic Agriculture.

Nutritional values per 100 g:

• Energy: 2140 kJ / 518 kcal

• Fats: 42,2 g (saturated: 4,9 g)

• Carbohydrates: 4,2 g (sugars: 0,1 g)

• Fiber: 20,5 g

• Proteins: 20,2 g

• Salt: 0.05 g

Directions for use:
They can be eaten raw or toasted. Perfect for:

• Breads and pastries

• Homemade pastries

• Salads

• Pasta and main dishes

Outstanding benefits:

• Source of healthy fats and fiber

• Provides vegetable protein, calcium and iron

• 100% organic and natural

• Versatile in the kitchen, both sweet and savory