Eco Toasted Sesame 250gr Eco Basics

Eco Basics Eco Toasted Sesame 250 g is a nutritious and versatile food, made from sesame seeds from organic farming. Its toasting process enhances the characteristic flavor of these seeds and gives them a crunchy texture, which makes them a perfect complement to a wide variety of dishes.

Sesame is rich in vegetable proteins, fiber and essential minerals such as calcium, iron and magnesium, which makes it an ally for general well-being, promoting bone, digestive and cardiovascular health.

Ingredients:
Toasted organic sesame (100%).

Approximate nutritional values per 100 g:

• Energy: 2.460 kJ / 596 kcal

• Fats: 52 g (of which saturated: 7,5 g)

• Carbohydrates: 11 g (sugars: 0.3 g)

• Fiber: 12 g

• Protein: 18 g

• Salt: 0 g

Directions for use:
It can be consumed directly or as an ingredient in salads, breads, cookies, energy bars, dressings, sauces or desserts. Its toasted flavor adds a special touch to both sweet and savory recipes.

Outstanding benefits:

• High in protein and fiber

• Rich in essential minerals

• Intense flavor thanks to natural roasting

• Versatile in everyday cooking

• 100% organic product